The Effectiveness of Progressive Muscle Relaxation and Mozart Music Therapy on Premenstrual Syndrome Stress Scores

The incidence of premenstrual syndrome is high. Premenstrual sufferers feel disturbed with the symptoms. One these symptoms stress. Stress can reduced by progressive muscle relaxation and Mozart's music therapy. purpose study was to determine effectiveness Music therapy on stress syndrome.This used quasy experiment nonquivalent control group design. population 89 midwifery students Health Polytechnic Semarang. sample 50 people divided into two groups purposive sampling technique. results showed there an effect score (p-value : 0.001 ) average decrease 5.32. It also that scores 2.8. Different test between found were differences in 0.008). Progressive more significant reducing score.The research place suggested apply Mozart who experience